Eight Gates Information

 Eight Gates info 

1. Peng or Ward-off

2. Lu or Roll-back

2. Lu or Roll-back

3. Chi or Press

3. Chi or Press

4. An or Push

5. Tsai or Pull-down

6. Lieh or Split

6. Lieh or Split

7. Chou or Elbow

7. Chou or Elbow

8. Kao or Shoulder-strike

The Eight Gates

 

The Five Elements

The Five Elements

The “Wu Xiang”, also known as the Five Phases of Change.